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Empower your health with Collaborative Nutrition

Achieve a healthier lifestyle through personalized nutrition counseling.

Spinach, avocado and a bowl suggesting whole foods.
Fresh Kale Leaves
A headshot of Monika Riley, the owner, smiling at the camera
Four bowls of food  in white bowls on a cutting boards. One is spinach, another basil, the third chickpeas and then a the fourth bowl appears to be the finished dish with the all ingredients combined, suggesting food prepping.

A collaborative approach

At Collaborative Nutrition, our approach is simple and partnership-driven: we start by understanding what you’re experiencing—your symptoms, routines, challenges, and what’s important to you. From there, we work together to develop clear, science-backed guidance and flexible recommendations that fit your real life.

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Most people are surprised to learn that most insurance plans cover nutrition therapy. As an in-network provider with Cigna and Aetna, Collaborative Nutrition makes it easier to access personalized, evidence-based care—often at little to no cost.

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Curious if nutrition therapy is covered? Schedule a call to review your benefits and get started.

Getting started is simple

Schedule a brief call

We review insurance coverage, discuss goals, and—if it’s a good fit—schedule your first appointment.

Complete intake forms

Fill out secure forms and consents through Practice Better. Upload labs or records if you have them (optional).

Meet for your first visit

Receive personalized, evidence-based nutrition care. Insurance is applied to covered services when applicable.

Frequently asked questions

Do you take insurance? How does payment work?

We are in-network with Aetna and Cigna. Nutrition is often fully covered by insurance. Many clients are surprised to learn they can receive personalized nutrition care with little to no out-of-pocket cost, depending on their plan. We’re happy to review benefits as part of the getting-started process before your first appointment.

Coverage and costs are ultimately determined by your insurance provider and benefits cannot be guaranteed.

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We are in the process of becoming in-network with UnitedHealthcare and Anthem. For plans not in network, payment is due at the time of service and a superbill is provided.

What conditions or

concerns do you help with?

We support adults navigating a wide range of nutrition-related concerns and health goals across different stages of life and needs. This includes common digestive symptoms such as IBS, reflux, bloating, and constipation-related symptoms, as well as chronic medical conditions that benefit from nutrition therapy, including prediabetes, hypercholesterolemia, hypertension, cardiovascular disease, inflammatory conditions, and weight management concerns. 

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If you’re unsure whether we can help, schedule a call—many clients come in with concerns that don’t fit neatly into one diagnosis, and that’s often where nutrition care is most impactful.

What makes your approach different from other providers?

Collaborative Nutrition is grounded in evidence, empathy, and personalization. We take the time to understand your lived experience—your symptoms, routines, preferences, and medical needs. Care is tailored to you rather than a one-size-fits-all plan. Our approach is flexible, non-restrictive, and focused on adding nourishment and clarity rather than creating pressure or overwhelm as your health and needs evolve, while supporting real progress.

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Recommendations are practical, science-based, and designed to fit into real life.You’ll always know why a recommendation matters and leave with next steps you can actually use.

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Let's get started

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