
We work with adults navigating:

What makes us different:
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We listen first. Your symptoms, routines, goals. No cookie-cutter plans.
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It’s evidence-based. Guidance you can actually use focused on what to add, not what to avoid.
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It's accessible. Visits are available via secure telehealth — no commute, no waiting room.
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It’s covered. Visits are covered by Aetna, Anthem Blue Cross Blue Shield, Cigna, and United Healthcare — often at little to no cost.
Getting started is simple
Schedule your initial appointment
Schedule online in minutes. You'll be prompted to submit your insurance information in the patient portal.
We'll help verify benefits
Before your visit, we'll verify your benefits and go over your estimated costs, so you know what to expect.
Meet for your first visit
We'll talk through your history and build a plan. We bill insurance directly, so there's no paperwork on your end.
✓ Covered by Aetna, Anthem Blue Cross Blue Shield, Cigna & UnitedHealthcare
✓ No referral needed — just book online
✓ Virtual visits from anywhere in Connecticut
Prefer to skip the insurance process? Self-pay options are available— email us to get started. All services are FSA and HSA eligible.



