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Telehealth Nutrition Therapy

Individualized nutrition therapy to help you manage and improve your health— covered by insurance.

​​We work with adults navigating:​

Four bowls of food in white bowls on a cutting boards. One is spinach, another basil, the third chickpeas and then a the fourth bowl appears to be the finished dish with the all ingredients combined, suggesting food prepping.

What makes us different:

  • ​We listen first. Your symptoms, routines, goals. No cookie-cutter plans.
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  • It’s evidence-based. Guidance you can actually use focused on what to add, not what to avoid.
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  • It's accessible. Visits are available via secure telehealth — no commute, no waiting room.
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  • It’s covered. Visits are covered by Aetna, Anthem Blue Cross Blue Shield, Cigna, and United Healthcare — often at little to no cost.​

Hi, I'm Monika.

I'm a Registered Dietitian (RDN, CD-N) specializing in GI nutrition. My background spans inpatient clinical care — including some of the most complex GI cases — to outpatient digestive health. Now I bring that same clinical depth to a private practice built around something hospitals rarely have time for: actually listening.

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We're in-network with Aetna, Anthem Blue Cross Blue Shield, Cigna, and UnitedHealthcare — and most visits are covered at little to no cost. Book your appointment and we can help you verify your benefits before your first visit.

Getting started is simple

Schedule your initial appointment

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Conveniently schedule online in minutes — no referral needed.

Submit your insurance info
 

Through our secure, HIPAA-compliant portal, we'll verify your insurance coverage within one business day.

Meet for your first visit


Receive personalized, evidence-based nutrition care. Most visits are covered by insurance at little to no cost.

Let's get started

Not sure where to start? The discovery call is free and takes 15 minutes.

 

✓ Covered by Aetna, Anthem Blue Cross Blue Shield, Cigna & UnitedHealthcare

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✓ No referral needed — just book online

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✓ Virtual visits from anywhere in Connecticut

"This is my first time working with a dietitian and I can’t believe I didn’t do it sooner. Monika took the time to listen, educate and create a plan that is actually custom to me. She has given me hope, knowledge and confidence - I can’t recommend her enough!”

A.L., Connecticut

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